Here’s An Idea for a Yummy Brussel Sprout Salad

As you know, Thanksgiving is one of the most beloved national holidays. I mean, unless you are hosting the gathering, it’s pretty stress-free. And you can eat and eat and eat… The meaning of Thanksgiving It’s great to gather around with family and friends to celebrate good food, love, and most of all, the feeling…

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A Good TRICK Could Be The Best Kind Of Healthy Treat

Forget tricks, I’m only into treats.Especially healthy treats! And of course, Halloween and candy go together… Especially for kids. But we all know that most candy isn’t good for kids, right? Is there actually healthy Halloween candy? Now there is, and this is no trick, it’s the truth! Turns out that healthy Halloween treats don’t…

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Avoid This One Gluten-free Mistake, and You’re Good

There’s a very common gluten-free mistake that most people make. This unhealthy mistake literally cancels the health benefits of gluten-free eating. What is this common gluten-free mistake? The big mistake is eating gluten-free products. What?!! I know I know. I’m not trying to be tricky here. Let me explain! I talk extensively about this gluten-free mistake…

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Food Fraud Found In Coffee, Seafood, Honey And Olive Oil!

Wow, this is huge! Earlier this week I came across info about wide-spread food fraud that I think you’ll want to know too. It’s outrageous what we don’t know about what we are buying, but, this book will show you how to avoid the many fraudulent food traps. The book is called, => “Real Food/Fake…

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The Special Fat-burning Qualities of Coconut Oil

A few days ago I got into a conversation with friends about coconut oil. I was surprised that most of the people around the table had no idea how amazing coconut oil is, and how to use it. I mean I use it every day. In my house coconut oil is used everywhere from the…

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