Quick Healthy Chicken Recipe: Honey Lemon Chicken From The Diet Solution Program – Review

Finding quick and easy recipes is challenging for all of us. We’re all trying to eat healthfully and tend to think that cooking takes too much time. Truth is, we’re all so busy what with work, home, kids, projects, and even if we do squeeze in a few cooked meals, we tend to get bored with the same old tasting dishes.

I totally get where you’re coming from because this is what happened in my kitchen recently and so I got with my favorite nutritionist and coach, Isabel De los Rios. You may know Isabel as the creator of the Diet Solution Program? (DSP)

It’s the top weight loss program on the internet because it’s not a diet. Isabel teaches a lifestyle of healthy eating rather than a short-term punishing deprivation diet.

And she and the DSP is a never ending source of great new quick and healthy recipes that my husband and I absolutely love. And you will too.

Not only are they always healthy, and quick, but they use ingredients we already have in the kitchen.

This is my idea of simplicity. And the best way to get a lean body.

If you want to see first hand what she says about losing weight and healthy eating, check out this free presentation she did just for my readers
==>> Click through now to learn 4 foods to stop eating now.

Here’s the Honey Lemon Chicken Recipe

■4 tbsp fresh lemon juice (avoid the packaged lemon juice squeeze your own)
■2 tbsp raw honey
■2 tbsp organic butter or coconut oil (best for cooking)
■1 tsp
==>> rosemary
■1 tsp oregano
■3 cloves of garlic, minced
■sea salt and pepper to taste
■2 chicken breasts


1.mix all ingredients together and pour half in a baking pan
2.place chicken breasts in the pan and poke with fork a few times. Pour the rest of the mixture over the chicken and let marinade for 1-2 hours.
3.Cook chicken at 375 degrees F and cook for 20-30 minutes with an internal temperature of 160-180 degrees F or until the center is no longer pink.
4.*Tip- pound chicken breasts. This will make the chicken cook evenly and will take less time to cook.
Serving size: 1 breast
Calories: 200
Fat: 3
Carbohydrates: 17
Sugar: 16
Protein: 26

Look, we are all busy and a bit overwhelmed most of the time. But we know we need to take control of our eating, our weight, and most of all, we need to be in charge of our health.

The DSP is a done-for-you program with shopping lists, recipes, weight loss tips you can use right now. I mean, today!

What are you waiting for? Isabel has put together a free presentation just for my readers.

==>> Click through to learn 4 foods to stop eating right now.

I hope you check it out now because I don’t know how long it will stay up there.

If you need any encouragement or help, please email me as you advance on your journey to a lean body.

Share this now with all of your Facebook friends while you’re thinking about it. This is important lean body and weight loss information they will appreciate.

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