Healthy Halloween Treat Tips

So, are you passing out Halloween candy to the kids?

We get so many little goblins and actually really enjoy it. And, yes, I do hand out candy. It’s what they want and I know they’ll throw away carrot sticks… come on!

But, I don’t eat sugar anymore so my husband and I won’t be eating it.

This wasn’t always true…

In fact, if you have been reading my blog long enough you know that I advocate using
healthy sweet treats made at home <—
instead of commercial junk…

we’re talking about you and your precious health and what you eat on Halloween and every day in between. So, I hope you stick around to read more about making yummy
healthy treat so you do not feel deprived<—

I care about you and your health and also for your fitness..

Truth is, we change the world 1 person at a time. So, if you want to resist the candy this Halloween, I have some alternatives you can have any time of the year.

Go ahead, try having some of the guilt-free items below instead of binging out on the leftover Halloween candy in the bowl.

#1 Roasted Pumpkin Seeds

If you’re already carving out a few pumpkins, why not roast the seeds to munch on while handing out candy…

Pumpkin seeds contain a wide array of great nutrition, and a decent amount of fiber and protein.
Don’t hesitate to sea salt them to taste.

#2 Trail Mix

Tasty, filling and nutritious. Perfect to take along as a snack or substitute for an unhealthy dessert.

A healthy trail mix snack provides something crunchy and sweet and salty too. The perfect combination.

Preparing a homemade trail mix snack is simple and easy, as it simply involves choosing the suitable snack foods, adding them together in the portion you desire, and mix them together. By mixing your own healthy trail mix made of organic raw nuts and seeds, you will have a snack that is delicious, nutritious, and satisfying.

Below is an easy to make trail mix recipe. Store it in a plastic, airtight sealed container if you are making a large amount.

Easy Healthy Recipe: Dried Fruit and Nuts Trail Mix Recipe

  • Raisins
  • Raw almonds
  • Raw sunflower seeds
  • Organic, unsweetened dried pineapple
  • Directions:
  • Combine all ingredients in equal amount and mix

Want to see 5 foods to stop eating now to lose weight in 7 days?

The Diet Solution solves your lean body problems <— Click the blue link now and see a short presentation.

When you go to the page above you’ll get weight loss tips you can use right now today to begin changing your body.

Let me know what you think, okay?

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What kind of candy are you passing out for Halloween?

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