Avoid This One Gluten-free Mistake, and You’re Good

There’s a very common gluten-free mistake that most people make. This unhealthy mistake literally cancels the health benefits of gluten-free eating. What is this common gluten-free mistake? The big mistake is eating gluten-free products. What?!! I know I know. I’m not trying to be tricky here. Let me explain! I talk extensively about this gluten-free mistake…

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Food Fraud Found In Coffee, Seafood, Honey And Olive Oil!

Wow, this is huge! Earlier this week I came across info about wide-spread food fraud that I think you’ll want to know too. It’s outrageous what we don’t know about what we are buying, but, this book will show you how to avoid the many fraudulent food traps. The book is called, => “Real Food/Fake…

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The Special Fat-burning Qualities of Coconut Oil

A few days ago I got into a conversation with friends about coconut oil. I was surprised that most of the people around the table had no idea how amazing coconut oil is, and how to use it. I mean I use it every day. In my house coconut oil is used everywhere from the…

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16 Calorie Chocolate Truffles!

Need a dessert? Well, truffles are one of those crowd-pleasing desserts that are perfect for weekend get-togethers …or, frankly anytime. I know I can’t resist them Think candy is bad for you? Listen, back several years ago I loved candy like jelly beans, red liquorice, and hot tamales. I thought I was being healthy because…

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Nothing Else Has THIS!

Nothing else has the SPECIAL fat-burning qualities of coconut oil A few days ago I got into a conversation with friends about coconut oil. I was surprised that most of the people around the table had no idea how amazing coconut oil is, and how to use it. I mean I use it every day.…

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