Your Doctor Won’t Tell You…

Your doctor won’t tell you that you have power. The power to stay well. The power to prevent common diseases. To name just a few, you can prevent diseases like: Heart disease. All kinds of cancer. Diabetes Neurological disease like Alzheimer’s and Parkinson’s. …And so many more. The power you have is in the food…

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The #1 Dietary Thing For Longevity!

It’s actually very simple… For longevity, have more fruit. That’s it… Yes, I know that this runs contrary to the low-carbers in the room. But good science shows that more fruit prevents most common diseases. The science is fascinating. But for my purposes today, let’s just look at the bottom line: Turns out that plant-based…

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Here’s An Easy Way To Make Your Life Better

For many years now, the fruit has received a bad rap. “Too much sugar” I too bought the (too high-in-sugar) misguided info… Not anymore… There is a lot of overwhelmingly convincing scientific information that debunks the fruit bashing. So, now we’re back to eating more fruit. And life is soooo much more delicious! Plus, from…

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Here’s A Question

Do you eat fruit? We are told how we need to eat more veggies, right? But seldom is eating fruit a big headline. Do you know anyone that does not like fruit? So, since I talk about easy ways to eat healthfully, here’s one of the easiest ways. Eat. More. fruit. Next time I’ll tell…

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Fast And Easy

As you know, we now live here in Mississippi. I love it here. You have no idea. But the one California thing I still hold on to is LA radio. And, with commercial radio, you get, well, commercials! Ha. There’s a fast-food commercial I actually get a kick out of. The fast-food slogan is: “Hot…

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