One-a-Day of THIS Reduces Breast Cancer Risk up to 44%

 “A light heart lives long.” – William Shakespeare  Today I read a really cool easy way to both nourish yourself, and prevent one of the most scary conditions – breast cancer…or, any kind of cancer for that matter. So, if you’re a guy…keep reading too so you can share this with the females in your life,…

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Stop Eating This 1 Common Food That You Thought Was Healthy

I know you want to lose weight and get a nice flat stomach and a lean body, but, this 1 food you’re eating could be the major block to your lean body goal. And you may not even know it. So-called “healthy” whole grains could be keeping you fat: The term “whole” grains has been…

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Is Soy Helping You Get A Lean Body? (the healthy, or unhealthy health food?)

Who doesn’t want a lean body. But, is soy a good health food choice to help you with your weight loss goals? ==>> Do Soy Foods Make You Fat? It was around 6:30 AM. When one of my long-time friends and I drove through a Starbucks a couple of days ago. (Bless her heart) But for the sake of…

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Want to Beat Abdominal Fat? Use This Remarkably Delicious Spice to Get Your Lean Body…

Abdominal fat can be eliminated with this remarkable, delicious and easily available spice. What is it? The fat burning spice I love and use every day is cinnamon. However, like anything, using too much can cause issues. ==>> Read about the possible side effects of cinnamon right here. In a moment I will highlight a few…

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