Gluten-free Eating Works If You Know This Little-known Time-saving Preparation Trick

Did you know that most people unknowingly set themselves up for failure around New Year’s goals? Don’t let this be you. See how to succeed if gluten-free eating is one of your New Year’s goals. I have the perfect plan so you can actually be successful and make it work! Look, without a plan, most…

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Chocolate Banana Pops

For future use download your personal copy of this decadent dessert! … Know anyone who loves chocolate? I know. I know… a silly question indeed… So, since everyone you know loves chocolate, what are you waiting for? Make this one today! Look, the secret trick to healthy eating forever… With no deprivation is “to make…

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Extravagant health: The top 3 must-do things (the third will surprise)!

Well, my dad recently had bladder surgery… Let me tell you… it’s interesting what you hear in a hospital waiting room… People complaining about their own health and serious obesity issues and then they turn around and grab junk out of the vending machine. Wow! What a disconnect! Most people have no idea how consequential…

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This gourmet gluten-free dessert (takes minutes)

As you know I love finding delicious, healthy gluten-free desserts for you! In fact, last week I shared with you 3 so-called “junk” foods you should eat… (one of them was a fried dessert) Of course, junk was an obvious play on words. I promise you that the “junk food” I showed you was very…

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Three good-for-you “junk” foods you should eat

Wow, this summer is flying by… BTW, here on the west coast we are getting strange, over-the-top humid east-coast-like weather… Personally, I love these warm evenings for walking or socializing. Anyway, I’ve been lucky to begin getting media interviews for our new book The 14-day Gluten-free Guide (I’ll share the interview coming up soon in…

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