Want to Feel Happier and Be Healthier? Have CHOCOLATE!

love

“Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity.” – Henry Van Dyke Hey, it’s almost Valentine’s day and so since we all love chocolate and know that it can be…

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Healthy Food At Starbucks: Check Out What is in This yogurt parfait from Starbucks

starbucks parfait

“The man is happiest who lives from day to day and asks no more, garnering the simple goodness of life.” – Euripides   The confusion about what is healthy to eat and what is not so healthy is still a big problem for people. And BTW, I’m not picking on Starbucks at all. This diet and…

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Thanksgiving Dessert Recipes: Have Guilt-free Dessert and Keep Your Lean Body On Thanksgiving Day

[yframe url=’http://www.youtube.com/watch?v=6tUYgboVsY0′] I’m going to share a healthy Thanksgiving guilt-free dessert with you and other helpful weight loss resources to use year round. If you’ve been a reader of LeanBodyWorks long enough you know that I don’t believe in deprivation. I do believe in being smart about healthy desserts. You don’t’ have to feel guilty…

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Thanksgiving Dessert Recipes: How to Have Your Cake and Get a Lean Body Too

Thanks - 1

[yframe url=’http://www.youtube.com/watch?v=__Sdy2ss8jA’] Do you get a bit scared about weight gain this time of year? Yes, I used to dread holiday weight gain as well… no more holiday weight gain for me… and I’ll show you how you too can have your cake and get a lean body while enjoying Thanksgiving dessert recipes that taste…

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Healthy Desserts: Lose Weight By Eating Brownies?

Dessert Angel - Bars and Squars

 [yframe url=’http://www.youtube.com/watch?v=H-P0BQEyMaM’] Really? Is there such a thing? Healthy desserts? Yes there definitely are healthy dessert ideas and healthy dessert recipes I will share with you below. Using healthy desserts is the secret key to weight loss and you will also find a discounted page of dessert ideas set up just for my readers of…

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