Happy Halloween, and Much Thanks and Appreciation!

Hey, hope all is well. And here’s to a happy Halloween, and a wonderful fall season. Just wanted to reach out and share this cool graphic someone sent to us. And, since the fall is a time to express thanks and appreciation, I want to let you know how much I appreciate you. The artist’s…

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Sometimes “healthy” living leads to ill-health!

Want to hear the strangest health irony there is? Well, sometimes “healthy” living leads to ill-health! That’s right. Certain common, widely-accepted 21-st century health practices tend to lower metabolism. Does that sound outrageous? Poor metabolism = poor health! Well, a poor metabolic rate (caused by overzealous healthy living) can be responsible for common health issues.…

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The real cause of seasonal allergies… (hint: it’s not the pollen)!

Seasonal allergies are a health sign of deeper issues. In fact, look to your gut for a cure to your allergies! Are you surprised? Well, the father of medicine, Hippocrates said that “All disease begins in the gut”! So keep reading to see what I’m talking about! I know so many people who dread spring…

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The Sure-fire Solution to Slow Aging and Prevent Disease – Take-away Lessons From the Collapse of LeBron James


“You can’t be afraid to fail. It’s the only way you succeed – you’re not gonna succeed all the time.” ~LeBron James Did you hear about the recent LeBron James collapse? He suffered such severe muscle cramping that he had to be carried off the court in game 1 of the NBA finals… … it.did.not.have.to.happen!…

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This Kind of Movement is as Essential as Eating!


“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise saves it and preserves it.” – Plato An hour a day does not keep the doctor away: Did you know that having that highly regarded ripped body will not get you the health and longevity you want? No…

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