Happy Halloween, and Much Thanks and Appreciation!

Hey, hope all is well. And here’s to a happy Halloween, and a wonderful fall season. Just wanted to reach out and share this cool graphic someone sent to us. And, since the fall is a time to express thanks and appreciation, I want to let you know how much I appreciate you. The artist’s…

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Sometimes “healthy” living leads to ill-health!

Want to hear the strangest health irony there is? Well, sometimes “healthy” living leads to ill-health! That’s right. Certain common, widely-accepted 21-st century health practices tend to lower metabolism. Does that sound outrageous? Poor metabolism = poor health! Well, a poor metabolic rate (caused by overzealous healthy living) can be responsible for common health issues.…

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The real cause of seasonal allergies… (hint: it’s not the pollen)!

Seasonal allergies are a health sign of deeper issues. In fact, look to your gut for a cure to your allergies! Are you surprised? Well, the father of medicine, Hippocrates said that “All disease begins in the gut”! So keep reading to see what I’m talking about! I know so many people who dread spring…

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The Sure-fire Solution to Slow Aging and Prevent Disease – Take-away Lessons From the Collapse of LeBron James

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“You can’t be afraid to fail. It’s the only way you succeed – you’re not gonna succeed all the time.” ~LeBron James Did you hear about the recent LeBron James collapse? He suffered such severe muscle cramping that he had to be carried off the court in game 1 of the NBA finals… … it.did.not.have.to.happen!…

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This Kind of Movement is as Essential as Eating!

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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise saves it and preserves it.” – Plato An hour a day does not keep the doctor away: Did you know that having that highly regarded ripped body will not get you the health and longevity you want? No…

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