This Sounds Too Simple…

Well, as you know, I get revved up about healthy ideas. If you’re reading this, you likely do too. So, here’s an idea that at first seems way too simple. The idea is to make your own veggie broth. You know the kind you pay almost $4 in the store. Well, it’s so simple to…

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RESET: What this could mean to you!

In one of my emails today, someone I love to follow brought up this concept, “reset”. And I thought, wow, that’s the best word to describe what is going on with me. A reset, a reboot, in other words, a huge change… Listen, over the last 3 months or so my husband and I took…

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Safe, Natural Pain Relief That Works!

When you’re in pain, you just want IT to go away, right? Of course! But, unknowingly, out of desperation, most of us choose dangerous, health-wrecking pain relief options. Like over-the-counter (OTC) Ibuprofen, Acetaminophen (Tylenol) or worse, prescription opiates. I used to take Ibuprofen all the time, for any kind of pain. Now I know better,…

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So, this was a weird story…

I usually talk about health, and healthy eating. But, today, what I’m about to share is a weird story. It’s not only weird, it’s pretty personal too. And, in the end, you’ll see how it can help you… Okay, well, here’s what happened to me, and it’s not the first time, so I have a…

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Magnesium Deficiency: You Likely Have It – Here’s What To Do!

Do you have a nagging health issue (s) that your doctor cannot solve? Well, that was me 8 years ago. So I can relate… 8 years ago anxiety attacks landed me in the ER, but they could find no cause. Thankfully, after my own research, it turned out I was magnesium deficient. And since many…

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