Food Manufacturers Love You!

But not in a good way   I mean that this kind of love is not anything that I can call sweet unless you want to consider that most of the so-called food they promote have way too much sugar.   Sweet. Get it?   Seriously, food manufacturers count on seducing you emotionally.   Please…

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Is Gluten Free Necessary for Weight Loss?

part one do we have to go gluten free to lose weight click on the link to listen to this article. IS “GLUTEN FREE” NECESSARY FOR WEIGHT LOSS?   Or is the weight loss industry using this as the latest “cool in thing” to do?   Isabel commented on this in her latest newsletter.  …

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The Biggest Loser Part 3

Biggest Loser Part 3 click on link to listen to audio THE THIRD HORENDOUS NUTRITION EXAMPLE FROM “THE BIGGEST LOSER”     WHAT IS BETTER, FISH OR STEAK?   This is another example of a misunderstanding of nutrition by the contestants. In one of the shows, several of the contestants scolded another one of the…

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The Biggest Loser Part 2

Click Here for audio article on biggest loser part two ANOTHER HORRENDOUS NUTRITION MISUNDERSTANDING FROM THE “BIGGEST LOSER”.   Here is the second example out of three examples of really misguided nutrition advice…   You may recall that my sister urged me to watch the show to see if she could use the eating guidelines…

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The Biggest Loser part 1

Click here for audio on article biggest loser article part one and note 7 The above is an audio version of my article, you can read along below. Horrendously bad nutrition advice from the Biggest Loser show! You do know about this show right? You would have to be completely out of touch to have…

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