Bright Line Eating: How A Brain Scientist’s Findings Can Help You Get Free of Food Addiction

Are you highly susceptible to the addictive properties of food? Is your brain wired to be susceptible to monstrous food cravings? EG.You cannot stop eating or pass up: Airport cinnabon’s (the fragrance alone is the most magnetically dangerous substance in the world), Theater popcorn (a close second), The corner bakery (third in line), Cookies (which…

Keep Reading →

Bright Line Eating ends the endless Weight Loss New Year’s Resolution Loop

Did you know that 2 out of 3 people are overweight or obese? Yes, you read that right… 2 out of 3 people in America, or, put another way 70% are overweight or obese. Why well-intentioned weight loss New Year’s resolutions don’t work You likely know all too well the typical New Year’s scenario: For…

Keep Reading →

Cook Big; Freeze Small With This Taste of Home Soup Recipe!

Look, most people fail at keeping New Year resolutions around eating. But YOU want to be different and finally get healthy and slim this year, right? I have the way for you to stand out this year by getting what you want! It’s simple, but you need to make a few changes. Going gluten-free and…

Keep Reading →

Gluten-free Eating Works If You Know This Little-known Time-saving Preparation Trick

Did you know that most people unknowingly set themselves up for failure around New Year’s goals? Don’t let this be you. See how to succeed if gluten-free eating is one of your New Year’s goals. I have the perfect plan so you can actually be successful and make it work! Look, without a plan, most…

Keep Reading →

Gluten-Free Perfect Pumpkin Cheesecake: No Holiday Weight Gain Here!

You will *gain* 1-5 holiday pounds if you don’t know how to eat right!   Okay. 1-5 pounds doesn’t sound so bad, right?   Just wait until you hear the rest of the story…   And, let me show you a good way to eat right!.   The real reason you don’t want holiday weight…

Keep Reading →